massage therapy the best option to increase the game performance.
Thursday, August 22, 2013
Monday, August 12, 2013
Many elite athletes consider sports massage an essential part of their training and recovery routine. These athletes report that a sports massage helps them train more effectively, improve performance, prevent injury, and recovery quickly. Historically, competitive and professional athletes have been some of the biggest users of sports massage. Today, a growing number of massage therapists offer therapeutic sports massage and many recreational athletes enjoy sports massage on a regular basis.
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How do you get started with massage therapy?
For You , as for any athlete that is growing, there are
many “first times” in the way, among them a first pre-match massage. How to
start?
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Just call 704 540 4641 or go online to www.consentidabeauty.com/match
, please remember to let us know the day, hour and place of the match.
Payment ($ 25.00) is requested in advance when you schedule the massage.
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Pre-match: 18 min of professional massage. session of
soft to medium pressure strokes, combined with high performance trigger
points work.
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Science and Performance
Different Studies
have clearly shown the efficacy of Professional massage therapy to improve
the performance of Pro and Semi-Pro soccer players. In one research scientists conclude: “The results
indicate that the use of lower limb compression and a combined treatment of
manual massage with lower limb compression are effective recovery strategies
following EIMD.”† . Another research found that “ the rehabilitation profile of
Brazilian soccer players which underwent lower limb muscle lesion” “ massage therapy was the best technique to
fully recover and improve performance.” ††
† : Efficacy of lower limb compression and combined treatment of
manual massage and lower limb compression on symptoms of exercise-induced
muscle damage in women. Jakeman JR, Byrne C, Eston RG.School of Sport and
Health Science, University of Exeter, Exeter, Devon, United Kingdom.
† † : In
Brasil: HealthMed;2012, Vol. 6 Issue 1, p107
de Souza Almeida, Fernando; Mainine, et al.
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We love the same sport. The only difference: what
we focus on.
While your focus is always in the ball, we are making sure
You are in the best shape possible with our pre-match and post-match massage
intervention.
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